WELL HEALED LIFE
Band-Aid to Breakthroughs
Chances are you’ve tried numerous ‘quick fix’ solutions to deal with mental, physical, and emotional pain.
They offer a fleeting buzz of mood-altering shortcuts or numbing the pain with short-term coping mechanisms – merely a short-lived escape.
But here’s the reality check, those band-aid solutions? They're just surface-level soothers that don’t bring lasting well-being.
Whether you want to heal from significant life changes, trauma, abuse, grief, fears or phobias, sabotaging behaviours, self-doubt, anxiety or insomnia, you can break free and ditch the temporary traps.
For lasting transformation, let's go beyond the symptoms, explore the roots, and heal your mind, body, and spirit so you thrive.
Your well-healed life starts now.
Regardless of how you're feeling, there’s a way to break through without sacrificing your health, relationships, or sanity.
Regardless of how you're feeling, there’s a way to break through without sacrificing your health, relationships, or sanity.
You have all the answers inside yourself.
Let me help you find and make sense of them so you can heal and start to thrive.
Embark on a journey of profound transformation with me as your guide.
Where traditional therapy and even medicine focuses on issues and symptoms like insomnia, anxiety, depression, fears, confidence, or addiction, I take a different approach— one that delves into the root cause lurking in the depths of your subconscious.
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Services
Individual Therapy
I work with outwardly successful entrepreneurs and executives overwhelmed by stress, exhaustion and looming relationship breakdown to rebuild connections and reclaim strength, clarity and confidence while rediscovering joy and purpose in one to three sessions without medication.
Individuals who benefit the best are those who:
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Want lasting RESULS FAST having grown tired of band-aid techniques.
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Want a comprehensive healing and sustainable solution to their distress.
Business Therapist
Perhaps your business or team lacks that special ingredient for success? May be you want to enhance performance, foster unwavering confidence, eliminate self-doubt, or nurture an empowering company culture? Or perhaps you're interested in offering your employees a wellness package that adds value?
Think of me as your business therapist. Someone who unlocks the potential of your top talent’s their minds, creating strategic advantages.
I craft personalised programmes for either group work or a one-to-one enduring transformations, while protecting your business.
Getting to the root cause...
Insomnia
Imagine a client grappling with relentless anxious thoughts, unable to soothe their mind, and drowning in sleepless nights. No amount of scented candles or warm baths brings relief. The anxiety, compounded by sleep deprivation, takes a toll on their physical health, with cortisol levels soaring, stress-induced mood swings and weigh-gain.
Often medication falls short because it merely addresses the surface symptoms, with fleeting relief that overlook the core issue(s) buried in the subconscious.
Anxiety
An individual crippled with anxiety may feel like their battling with fear, uncertainty, and persistent sense of impending doom. The mind becomes a battleground with irrational thoughts clouding decisions. Sleep is no longer a refuge. Social encounters lead to fear. The body operates on a perpetual state of alertness with symptoms ranging from a racing hear, shallow breaths to muscle tension and digestive problems.
Pills alleviate some of the symptoms, rather than the root cause of anxiety leaving them with a bunch of side-effects.
Fear of Inadequacy
Often outwardly successful individuals feel alone and can't depend others. When faced with new challenges, ultra--independent individuals revert to familiar, but ineffective methods, perpetuating a cycle of stagnation. Driven by a fear of inadequacy and the need to prove themselves, they fail to seek and accept help.
It's no a simple case of learning to delegate. Liberating themselves requires delving into the subconscious and somatyic aspects to heal at a root level allowing the individual to overcome fear of inadequacy and embrace support.
These three issues illustrate the complexities of the problems faced and how traditional therapy or medicine fails to heal at a root cause level.
This is where I come in, as your guide.
I specialise in helping you unearth and understand the deep-seated issues responsible for your pain. As your guide, I create a safe space for you to recalibrate your thoughts, beliefs, and emotions at a subconscious and somatic level replacing them with ones that not only bring joy, but also restore balance to your life.
Whatever you’re facing - anxiety, depression, fears, self-doubt, lack of confidence, money blocks etc, just know that these are just symptoms to something deeper and it doesn’t have to be like this.
Together we can embark on a journey of profound lasting transformation.
About
Hello, I'm Tina Freemantle
And I'm on a heartfelt mission to bring healing and happiness into lives, one person at a time.
Life can be challenging, and my goal is to help you overcome whatever is causing you pain, be it in your mind, body, or spirit. I believe in going beyond temporary fixes and digging deep to address the root causes, so you can experience lasting transformation and truly thrive.
Discovering the difference in working in working with me, my approach, and credentials is a click away.
Book A Strategy Call
If you're ready to start your transformation book a strategy call with Tina Freemantle.